If you're interested in trying a 7 day diet that allows you to eat as much as you want (from a restricted list of foods) that includes unlimited quantities of a delicious catabolic vegetable soup, you'll be interested in trying the Sacred Heart Soup Diet. While you can find information on this diet for free online, the book organises it all in an easy to follow format plus I've compiled all the information along with some additional tips, recipes, secrets and discoveries that can enhance flavour, nutrition and fat burning capabilities of the soup while making the 7 days a little bit easier.
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